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Struggling with substance use? You're not alone, and support exists

It's challenging to admit when you might be struggling issues with drugs or alcohol. But recognizing the problem is the first step towards getting better. You are alone in this journey, and there are options available to guide you back to a healthier way of being.

Reaching out can feel overwhelming, but even baby steps can make a real change. There are hotlines that provide private guidance 24/7.

Remember, getting better is possible. Practice self-compassion. You deserve a life free from the control of addiction.

Need Help?

The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Reaching out

When feelings get too difficult, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will be there for you and cope with challenging times. It's a simple, safe, and effective way to access support when you need it most.

Facing challenges?

It's important to remember that you're not alone. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or uncertain, please reach out for help with someone you trust or a professional. There are many people who want to support you and they can offer a listening ear. Remember, you deserve support.

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